Our editorial team has reviewed 11 of the most popular probiotic supplements for weight loss in 2024, including:
Bio X4
Culturelle
Elm & Rye
& more!
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Editor's Choice:
After taking a closer look, Lean for Good's Leanbiome wins the title of our #1 Recommended Probiotic for Weight Loss in 2024!
TV Appearance:
Before we start, here's a quick motivational word from LeanBiome's founder Meghan See, a 42 year-old mom who dropped 240lbs herself, and was recently featured on Jada Pinkett Smith's TV Show: "Red Table Talk"
Table of Contents:
Why Probiotics
A healthy gut flora is essential for digestion and weight management! If your gut flora is off balance, your body is storing more fat than it should, your appetite control hormones are not releasing, and you're not digesting your foods properly! Addding a probiotic supplement to your diet can be a sure way to balance your gut and 'jump start' your weight loss routine! (Read how it works in this article)
These 'good microbes' 🦠 can help:
Ease digestion
Curb appetite
Convert food to energy (as opposed to fat)
Absorb vitamins and nutrients
Improve mental clarity
Improve mood
Ward off 'bad bacteria' which make you sluggish and gain weight!
Burn fat at the cell level, rejuvenating your entire body, to your heart, brain, liver, skin, nails, hair and more!
For more details on how probiotics work see this article.
Choosing a Supplement
As more people are recognizing their benefits, probiotics for weight loss are becoming increasingly popular in 2024. However, with so many supplements on the market, how do you choose?
1. Probiotic Strains
Be sure to check that the probiotic strains (types) included are targeted for weight loss. Strains from the Lactobacillus and Bifidobacterium families have shown the best results, singling out L.Gasseri for it's exceptional weight loss benefits.
Also, studies have found slim people to have a more diverse gut microbiome, so a supplement should have at least 3, but no more than 10 different strains (1).
2. Colony Forming Units (CFUs)
According to a study published in the journal of Gastroenterology and Hepatology in 2015, 10-20 billion CFUs is the ideal dosage and is all that is really needed.
Extremely high dosages (70 billion+) can cause undesirable side effects (prolonged diarrhea, bloating, abdominal pain, etc.), and anything less than 10 billion CFU's is unlikely to be as effective for weight loss.
3. Prebiotics
Since probiotics are live organisms, they need food to help them grow and cultivate. To feed the 'good bacteria,' you can go on a high-fiber diet or choose a supplement that includes prebiotics as well.
4. Extra Ingredients
Some supplements may include additional fat-burning ingredients (e.g. green tea extract), which are always a welcome bonus!
Brand Comparison:
Here are short reviews of some of the most popular brands we have looked at (tap on the arrows to expand):
LeanBiome
Lean for Good's LeanBiome is our #1 pick for 2024, as it offers the best strains for weight loss, a significant CFU count, powerful extra ingredients, prebiotics and overall best weight loss results! (Full review below) When compared to other brands, LeanBiome outshines its competitors in every aspect. For example, LeanBiome contains 4X the CFUs of BioFit, and 6 more strains than Provitalize! Only one other product on the list includes prebiotics, and LeanBiome wins again due to superior strain quality!
Provitalize
Biofit
Now Probiotic 10 (50 billion)
ProBioSlim
Nucific Bio X4
Align
The LeanBiome Advantage: 2024 In-Depth Review
LeanBiome is a doctor 💊 formulated supplement made specifically for weight loss. Besides 9 of the most effective probiotic strains, LeanBiome includes prebiotics (fibers that serve as food for the bacteria) and additional ingredients like green tea 🍵 extract to further aid in your weight loss journey.v
About LeanBiome
LeanBiome is a doctor-formulated supplement, backed by Ivy League research (Yale, Harvard, Stanford, Johns Hopkins) It's manufactured and distributed by a company called Lean for Good, in an FDA-regulated facility in the USA.
Red Table Talk Appearance
The supplement was originally founded by Meghan See, a single mom who made a complete transformation and lost 240 lbs. herself!
Meghan was featured on various talk shows because of her success story, including an appearance on Jada Pinket Smith's Red Table Talk:
Lean for Good's Formula:
At 20 billion CFU's, LeanBiome is 2x - 20x more effective than similar products being sold at Amazon, Walgreens and other places online.
The formula consists of 9 probiotic strains, each clinically proven to aid in weight loss, along with prebiotics, caffeine free green tea extract and more!
Probiotics
Lactobacillus Gasseri (10 Billion CFU), Lactobacillus Rhamnosus (5 Billion CFU), Proprietary Blend (5 Billion CFU) (9 total)
Prebiotics
Prebiotics are basically soluble fibers such as inulin that serve as food for the probiotic bacteria to help them grow.
When taking most probiotic supplements, you will be asked to follow a high-fiber diet or to buy an additional prebiotics supplement to make them work, whereas with LeanBiome they are already included in the capsules!
Extra Ingredients:
LeanBiome's formula includes Caffeine-Free Green Tea Extract (300mg), Garcinia Mangostana, and Sphaeranthus Indicus, 3 powerful ingredients known to produce significant weight loss results in as little as two weeks!
Results
As you can imagine, LeanBiome has been able to produce some truly stunning weight loss results:
How Long Does LeanBiome Take To Work?
It's not unusual to see double-digit weight loss with LeanBiome in just 14 days*, but it will take most people 3-6 months to fully clear the gut biome and get the full effect.
For this reason, we recommend the 6-bottle package, or the 3-bottle at the very least (one bottle will last you 1 month).
Also, we strongly encourage that you accompany LeanBiome with a healthy nutrition plan.
INTRODUCTORY DISCOUNT OFFER:
Getl Up To $70% DISCOUNT When You Order LeanBiome In The next:
Full Benefits
Aside from weight loss, LeanBiome helps you:
Detox
Improve digestion and metabolism
Energize
Absorb healthy foods
Improve mood
Fight off bacterial and viral illnesses
Burn fat at the cell level, rejuvenating your entire body from head to toe, to your liver, heart, brain, skin, hair, nails and more!
Quality
Leanbiome has the NSF seal, which means all products are tested for quality and purity by a third party laboratory.
Safety
We take product safety very seriously and have not recommended any weight loss supplements prior to 2021 for this very reason.
Leanbiome is 100% natural, with virtually no reported side effects. In very rare cases, some bloating and constipation may occur for a week or so until the body gets adjusted. If this happens, be sure to drink lots of fluids and it will be fine.
LeanBiome is GMP certified (good manufacturing practice), and all products are made in the U.S.A. in an FDA-approved facility.
180-Day Money Back "Empty Bottle" Policy
You get to test LeanBiome for a full 6 months, and if for any reason you're not satisfied, simply return any unused bottles for a prompt refund.
Yes, you can get your refund even if you've used up all of your bottles, just make sure you keep the packaging slip!
Warning: Scam Alert!
And finally, be sure to order LeanBiome ONLY from the Official Website
There are counterfeit products being sold on Amazon and other places online, which have similar packaging but do not contain the same ingredients, nor will they issue a refund.
To be sure you get the original product, Visit the LeanBiome Official Website Here!
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